Showing posts with label chi kung. Show all posts
Showing posts with label chi kung. Show all posts

Perception is Reality



Perception is Reality 
by Grandmaster Wong Kiew Kit

Many problems or misunderstanding arise because of confusion between facts and opinions. Logically, if you can differentiate between facts and opinions, you will be able to avoid or overcome many of these problems and misunderstanding.
What is even more important is that often opinion, or perception, is more influential than fact, or reality, in shaping our future. This does not mean we can ignore facts, but we must realize that a person's perception of reality rather than the reality itself is more potent in determining the outcome of an event. Failure to appreciate this often results in problems and misunderstandings, which can be avoided or overcome if we have clear perception.
Let us start with a story. A sifu asked a student to practice "One-Finger Shooting Zen". A week passed, a month passed, two years passed, and the student was still practicing "One-Finger Shooting Zen" daily, while his sifu hardly taught him anything else.
This was a real story, the story of my sifu, Ho Fatt Nam, when he learned from my sigung, Yeong Fatt Khun. The daily practice of "One-Finger Shooting Zen" enabled my sifu to develop tremendous force not only for Dim Mak (an advanced kungfu art of dotting vital points) but also to heal people.
My sifu had a good perception. He promised himself that if he met a great master, he would do exactly what the master taught. Most other students would drop out. They had different perceptions. They probably thought that the master was fooling them. The reality was the same, a sifu asking his student to practice "One-Finger Shooting Zen" and hardly teaching him anything else, but due to different perceptions the results could be vastly different.
You can see the same principle operating in daily life though many people may not realize it. You are given a difficult job by your boss. Because you are a Shaolin Wahnam student and view everything the Shaolin Wahnam way (instead of the negative way), you perceive your difficult job as an interesting challenge and do your best. As a result you later gain a promotion - by your boss or by yourself becoming your own boss after having gone through challenging training.
Most other people in the same situation would have different perceptions. Some would try to pass the job to someone else, like you, knowing that they would still get the same pay. Others might do the job grudgingly and produce mediocre or poor result. The reality is the same - a difficult job to be done - but due to different perceptions of the same reality, the outcome can be very different.
Can the perception be always positive? Can there be any events, persons or beliefs that are so negative that you can't have any positive perception of them?
Yes, perception can always be positive if you choose to. It is your choice.
No, there are no events, persons or beliefs that are by themselves so negative that you can't have a positive perception of. We are talking about perception, not the reality itself. In reality the event, person or belief can be negative, but you still can have a positive perception of it.
Suppose you have lost a lot of money in a bad investment. This is reality. No matter how you perceive it, you cannot change the fact that you have lost a lot of money. But your perception of this negative event will certainly and strongly affect what and how your future will enfold.
We may broadly generalize your possible perceptions into three categories: negative, neutral and positive.
You may perceive yourself as stupid, and you become depressed. You may perceive that the fault actually lies with your wife, who nags you, and you become angry. These are negative perceptions. And it is not difficult to see how miserable these negative perceptions will make you.
You may perceive it as a way of life, sometimes you lose, and sometimes you gain. Or you may perceive that losing money is a price everyone pays to learn about investment. These are neutral perceptions. You may be down for a while, but eventually you can get over it.
You may perceive it philosophically, regarding it a blessing in disguise. It is a wake-up call: you lose money in investment, not in drugs or gambling, which may make you addicted and is far worse. Or you may perceive it as a drastic learning opportunity. You promise yourself that eventually you will make back many times that money in an honest, wholesome way. These are positive perceptions that will lead to eventual success. Indeed, many people owe their success, spiritual or financial, to some initial setbacks.
If we just think of good things, are we just dreaming? No, we are not just dreaming. We dare to dream, but we are ready and capable of putting in effort to make our dreams come true. Our Shaolin Wahnam training gives us mental clarity that enables us to have noble perceptions, and tremendous energy that enables us to put in the necessary effort.
Thoughts create reality. This is a great cosmic truth taught by ancient masters and confirmed by modern scientists. An electron is a particle or a wave depending on how the investigating scientist thinks about it. The Buddha teaches that karma, which means cause and effect, is the result of thoughts, speech and deeds in that order of importance.
So, whatever events, persons, beliefs, problems or difficulties you interact with, always have positive perceptions of them. Try it out for a month, and examine the result yourself.  

What is Chi Kung?

Chi Kung, also known as Qi Gong, is the ancient Chinese art of developing energy.  It is a gentle, meditative exercise that when practiced just 15 minutes a day can help you achieve:

 * Optimum Health and Vitality 
 * Efficiency
 * Mental Clarity, and 
 * Spiritual Joy!


The type of Chi Kung tought by Christina Didyk, DOM, AP is called Shaolin Wahnam Chi Kung.  This type of Chi Kung is considered the most effective, elite and practical Art in the world.  Practicing it can make a meaningful improvement in your life.   

Sifu Christina has trained under the world famous Shaolin Grandmaster Wong Kiew Kit.  She is offering courses in St. Petersburg, Florida.  Please see the Spring 2013 schedule here!

Please click here to learn more about Sifu Christina Didyk.



Who is Sifu Christina?


Sifu Christina Didyk is a member of Shaolin Wahnam International since 2006.  She travels extensively to train Chi Kung, Taijichuan and Shaolin Kung Fu with her Sifu, Grandmaster Wong Kiew Kit.  Sifu Christina has attended multiple courses in Malaysia and enjoyed traveling to Finland, Norway, and Sifu Christina is very lucky to be able to share these arts with her husband Sifu Chris Didyk who also teaches Wahnam Kungfu and soon Wahnam Taijichuan in St Petersburg.

Christina is also registered by Shaolin Wahnam as a Certified Chi Kung Healer.
Sifu Christina teaches Chi Kung to overcome disease and restore health and vitality specializing in disease considered "incurable" by Western Medicine such as Auto-immune disease, cancer and disorders of the Nervous System and movement.
Sifu Christina is also a licensed and practicing Chinese Medical Physician specializing in Internal Medicine, Chronic Degenerative diseases, Auto-Immune diseases and Serious Trauma or pain of any kind.

Christina enjoys working with Sports professionals as well and in the future hopes to create a Chi Kung and Chinese Medicine program to aid those retired Sports Professionals suffering from multiple traumas to regain their health and vitality and enjoy the fruits of their careers.











Chi Kung Info and Classes

SPRING CLASS SCHEDULE 
with Christina Bickley Didyk, DOM at Art of Acupuncture




Introduction to Chi Kung:

What:  Learn to enter the Chi Kung State of Mind, Relax Deeply, Generate an Energy Flow and Experience your bodies “Qi”, or Vital Energy flowing. 

Enjoy the benefits of great health, vitality, mental clarity and profound joys you gain from a daily practice of the simple and effective Chi Kung Exercises. 

Prerequisite for weekly intermediate level classes.

Where: Art of Acupuncture Clinic
Book Appointment online at www.artofacu-stpete.com or call Amy at 727-321-6969

When:  Every Friday 9-11 am

Who: Sifu Christina Didyk

Cost:  $200.00



Intermediate Vitality level Chi Kung Class:

What:   Enjoy the amazing benefits of the 18 Lohan Hands and the 18 Therapeutic Exercises in this class. 

Emphasis on building tremendous vitality to enjoy daily life as well as strengthening the individual skills needed for a successful Chi Kung practice. 

Enhance what you know and enjoy learning new exercises while deepening your Chi Kung experience enormously through specialized in depth teachings on the philosophy and practical uses of Chi Kung, or energy exercise.

Where: Unitarian Universalist Church on Mirror Lake in St Pete
            719 Arlington Ave N St Petersburg Fl 33705
           
Sign up with Amy at 727-321-6969

When:  Every Monday 5:45 to 6:45 pm

Who: Sifu Christina Didyk

Cost:  $100.00/month or $50.00/half-month (two or less classes per month)

  

Chi Kung Healing Program:

What:  This Health Level Chi Kung is for those with serious illnesses generally considered incurable in the Western Medical Paradigm, such as Cancer, Autoimmune diseases, Neurological Disorders, Addiction and Anxiety disorders.

The 18 therapeutic exercises and the 18 Lohan Hands will be used to generate a healing flow of energy to clear blockages and restore yin yang harmony in the bodies natural energy flow thereby restoring the system to a state of good health.

If you are healthy this program is not for you, inquire about an Introduction to Chi Kung course with Sifu Christina and ongoing classes for Vitality Level Chi Kung.

When:  Direct one on one session with Sifu Christina to open vital points and stimulate the healing flow of energy in the patient directly once monthly as well as once monthly assessment and evaluation of progress.  Small Group Session bi monthly to answer questions and go over exercises together.  One large group session per month with Intermediate level students to enhance energy flow. 

Where:  One on one sessions and small group sessions will be located at the Art of Acupuncture Clinic.  Large group sessions will be located at the Unitarian Universalist Church on Mirror Lake.

Sign up with Amy at 727-321-6969

When:  Course will be over a 6-month period, up to 2 courses potentially necessary depending on disease. 

Who: Sifu Christina Didyk
  
Cost:  $5000.00 (Christina offers free consultations to evaluate if this program is a good fit for you and to answer your questions and concerns - Call Amy to schedule this consultation).

Happy Valentine's Day! Be Good to Your HEART


Happy Valentine's Day!

Wishing you all be extra good to your heart today:
- Give someone a hug
- Take a long walk
- Drink some beet juice
- Forgive someone who hurt you
- Tell someone you LOVE them!

We also want to take this time to thank all of our dear friends and patients who have shown us so much love these past months as we've built our clinic.  
Thank you lovely friends!

We're Live!

Welcome to our blog!

Art of Acupuncture is a clinic located in sunny St. Petersburg, Florida.  We have years and years of experience between our three acupuncturists, and two massage therapists.  The clinic was born in August of 2012 in a renovated bungalow.  We offer extraordinary care in peaceful environment.  

This blog is our outlet to provide resources to optimize your health.  Everything from healthy eating and living tips to information about Chi Kung (Gi Gong) and massage therapy.  

We look forward to chatting with you!