While it feels like spring here in Florida, we still have another six weeks of winter. Fill up on these grounding foods over the next few weeks. Eating seasonally helps your body maximize the nutrients of the foods you digest. Scroll down for some yummy recipes that incorporate these winter gems into your diet.
We're also quite lucky down here as we can tap into some yummy spring fruits that are abundant...
(say, Strawberries!).
Stay Healthy, Friends!
Food Chart via StylemeGreen
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